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Harry Moon
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<p>Yes, a BMI calculator is important when you try to stay fit. But my wife also says that for women this guide https://restoreyourcore.com/learn/pelvic-floor/top-5-exercises-to-strengthen-the-pelvic-floor/ will be helpful, as after childbirth many girls have this or that problem with their core. My wife has terrible pains due to uterus prolapse. Thank God, the issue has been tackled.</p>