<p>To avoid spouse yelling:</p><p> </p><p>1. Practice active listening.</p><p>2. Stay calm and composed.</p><p>3. Avoid criticizing or blaming.</p><p>4. Use “I” statements instead of “you” statements.</p><p>5. Take a break if emotions escalate.</p><p>6. Show appreciation and gratitude.</p><p>7. Communicate respectfully and empathetically.</p>