<p>Understanding the 7 signs a woman has not made love for a long time can offer insight into the emotional and physical impacts of celibacy. Here are seven signs to look out for:</p><p>Heightened Stress Levels<br />Lack of intimacy can contribute to increased stress. Physical affection and love-making help release oxytocin, which reduces stress.<br />Difficulty Sleeping<br />Physical intimacy improves sleep quality, so a prolonged absence can lead to insomnia or disrupted sleep patterns.<br />Mood Swings<br />Sexual activity stimulates endorphin production, enhancing mood. Without it, mood fluctuations may become more frequent.<br />Decreased Self-Confidence<br />Some women may feel less desirable or lose confidence when there’s a lack of romantic and physical connection.<br />Weakened Immune System<br />Studies show that regular intimacy can strengthen immunity. Prolonged celibacy may weaken the body’s natural defenses.<br />Low Libido<br />Ironically, not making love for a long time can lower sex drive, creating a cycle of disinterest.<br />Physical Discomfort<br />Muscle tension and headaches may increase, as physical intimacy often relieves built-up tension.</p><p><br />Recognizing these signs a woman has not made love for a long time can help understand how emotional and physical well-being are connected to intimacy.</p>