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Biohacking involves managing biology through diet, technology, lifestyle changes, and self-experimentation.
click through the next website biohacking, individuals aim to optimize how their bodies and minds function daily.
People practice biohacking in multiple ways, from basic wellness to advanced experimentation. Popular techniques range from taking supplements to using wearable fitness trackers.
Some biohackers use RFID chips, magnetic implants, or direct brain stimulation to explore new possibilities. This fringe group is sometimes called grinders and often operates outside the medical system.
More people are drawn to biohacking as a way to take control of their well-being. Many people see biohacking as a path to living longer, healthier, and more productive lives.
Future biohacks might include real-time data feedback, AI coaching, or gene-based therapies.
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