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biohacking website refers to a growing movement where individuals take control of their biology through data, science, and experimentation.
There are many types of biohacking, ranging from basic to extreme. Popular techniques include intermittent fasting, nootropics, meditation, and sleep tracking.
Others use implantable devices or explore untested methods to enhance abilities. Invasive biohacks are debated for their risks and potential consequences.
The rise of wellness culture and personal data has boosted biohacking adoption. Individuals from all walks of life use biohacks to improve focus, sleep, and energy.
Biohacking is likely to evolve with advances in AI, nanotech, and genetics. We may soon see personalized, tech-driven health plans based on biohacking principles.
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