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<p>Wear Sunscreen: Sun exposure is one of the biggest factors in premature aging of the skin. Protect your skin from harmful UV rays by wearing sunscreen with an SPF of 30 or higher every day.<br />Stay Hydrated: Drinking plenty of water can help keep your skin hydrated, which can improve its overall appearance and texture.<br />Cleanse Gently: Harsh cleansers can strip the skin of its natural oils, leading to dryness and irritation. Use a gentle cleanser that is formulated for your skin type.<br />Moisturize: Moisturizing your skin is essential for keeping it soft, smooth, and healthy. Choose a moisturizer that is appropriate for your skin type and apply it daily.<br />Avoid Smoking: Smoking can damage collagen and elastin in the skin, leading to premature aging and wrinkles. Quitting smoking can help improve the overall health and appearance of your skin.<br />Get Enough Sleep: Lack of sleep can lead to dark circles and puffiness around the eyes. Aim for 7-8 hours of sleep per night to give your skin the rest it needs to look its best.<br />Exercise Regularly: Regular exercise can help improve circulation, which can promote a healthy glow in the skin. Just be sure to shower and cleanse your skin afterwards to remove sweat and bacteria.</p>