How To Treat A Sprained Ankle At Home?

[Planet Herbal]

<p>If you also wanted to know that how to treat a sprained ankle at home then you are at the right place because we are going to understand the similar thing here in detail. Have a look at it.</p><p>Here are some of ways of getting rid of sprained ankle:</p><p>1. Apply the ice bag or ice cubes over the ankle.</p><p>2. Give proper rest to your feet.</p><p>3. Keep the rest on the smooth surface.</p><p>4. Give it a even and light hand massage</p><p>5. Wrap it up in hot cloth.</p>

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